{"id":150,"date":"2022-12-20T16:14:39","date_gmt":"2022-12-20T08:14:39","guid":{"rendered":"http:\/\/www.re123.top\/?p=150"},"modified":"2026-08-21T21:46:35","modified_gmt":"2026-08-21T13:46:35","slug":"%e5%8d%a0%e6%9c%89%e5%85%b3%e7%b3%bb%ef%bc%9a%e6%98%af%e4%bb%80%e4%b9%88%ef%bc%8c39%e4%b8%aa%e8%bf%b9%e8%b1%a1%ef%bc%8c%e6%82%a8%e6%98%af%e4%b8%80%e4%b8%aa%e4%ba%ba%ef%bc%8c%e4%bb%a5%e5%8f%8a%e5%a6%82","status":"publish","type":"post","link":"http:\/\/www.re123.top\/index.php\/2022\/12\/20\/150\/","title":{"rendered":"\u5360\u6709\u5173\u7cfb\uff1a\u662f\u4ec0\u4e48\uff0c39\u4e2a\u8ff9\u8c61\uff0c\u60a8\u662f\u4e00\u4e2a\u4eba\uff0c\u4ee5\u53ca\u5982\u4f55\u4fee\u590d\u5b83"},"content":{"rendered":"<h2 id = h-a persessive-rassigative-is-is-controlling and take-Help-your-partner-partner-learn-how-to-stoping-to-sossessive to-to-to-to to-to to to-the-situation-around and\u5360\u6709\u5173\u7cfb>\u63a7\u5236\u548c\u7834\u574f\u3002\u5e2e\u52a9\u60a8\u7684\u4f34\u4fa3\u5b66\u4e60\u5982\u4f55\u505c\u6b62\u5360\u6709\u6b32\u4ee5\u626d\u8f6c\u5c40\u52bf\u3002<\/h2>\n<p><img loading=\"lazy\" width=\"792\" height=\"456\" src=\"https:\/\/imgin.voidnet.tech\/dDrwsLb.jpeg\" class=\"attachment-post-single size-post-single wp-post-image\" alt=\"Possessive Relationship\" decoding=\"async\" data-lazy-srcset=\"https:\/\/www.lovepanky.com\/wp-content\/uploads\/2021\/05\/Possessive-Relationship.jpg 792w, https:\/\/www.lovepanky.com\/wp-content\/uploads\/2021\/05\/Possessive-Relationship-300x173.jpg 300w, https:\/\/www.lovepanky.com\/wp-content\/uploads\/2021\/05\/Possessive-Relationship-768x442.jpg 768w\" data-lazy-sizes=\"(max-width: 792px) 100vw, 792px\" data-lazy-src=\"https:\/\/www.lovepanky.com\/wp-content\/uploads\/2021\/05\/Possessive-Relationship.jpg\"\/><\/p>\n<p>\u5360\u6709\u5173\u7cfb\u5e76\u4e0d\u751c\u3002\u5b83\u4e0d\u5145\u6ee1\u7231\u4e0e\u6d6a\u6f2b\u3002\u8fd9\u4e0d\u662f\u4f1f\u5927\u7684\u7231\u60c5\u6545\u4e8b\u662f\u7531\u4f1f\u5927\u7684\u7231\u60c5\u6545\u4e8b\u6240\u505a\u7684\u3002\u5b9e\u9645\u4e0a\uff0c\u5360\u6709\u5173\u7cfb\u901a\u5e38\u4f1a\u5bfc\u81f4\u5f3a\u70c8\u7684\u529f\u80fd\u969c\u788d\uff0c\u64cd\u7eb5\u751a\u81f3\u8650\u5f85\u3002<\/p>\n<p>\u5360\u6709\u5173\u7cfb\u786e\u5b9e\u6ca1\u6709\u4efb\u4f55\u79ef\u6781\u7684\u5173\u7cfb\uff0c\u4f46\u4f3c\u4e4e\u5df2\u7ecf\u88ab\u8bb8\u591a\u4eba\u6d6a\u6f2b\u4e86\u3002<\/p>\n<p>\u4ee5\u4e3a\u6709\u4eba\u7231\u4f60\u8db3\u4ee5\u505a\u4efb\u4f55\u8ba9\u4f60\u4e0e\u4ed6\u4eec\u4fdd\u6301\u8054\u7cfb\u7684\u4e8b\u60c5\uff0c\u4f3c\u4e4e\u4e00\u5f00\u59cb\u5f88\u53ef\u7231\u3002\u4f46\u662f\uff0c\u8ba9\u67d0\u4eba\u5e78\u798f\uff0c\u53e6\u4e00\u4e2a\u662f\u63a7\u5236\uff0c\u64cd\u7eb5\u751a\u81f3\u5371\u9669\u7684\u4e8b\u60c5\u662f\u4e00\u56de\u4e8b\u3002<\/p>\n<p>\u5360\u6709\u5173\u7cfb\u4e0d\u662f\u516c\u5e73\u6216\u5e73\u7b49\u7684\u4f19\u4f34\u5173\u7cfb\u3002\u8fd9\u662f\u4e00\u79cd\u6240\u6709\u6743\u5f62\u5f0f\u3002\u5f53\u4e00\u4e2a\u4f34\u4fa3\u8ba4\u4e3a\u53e6\u4e00\u4e2a\u5c5e\u4e8e\u4ed6\u4eec\u65f6\uff0c\u4ed6\u4eec\u8ba9\u4ed6\u4eec\u5bf9\u5931\u53bb\u4ed6\u4eec\u7684\u5f3a\u70c8\u6050\u60e7\u53d8\u6210\u4e86\u6124\u6012\u548c\u5ac9\u5992\u3002<\/p>\n<p>\u5b66\u4e60\u5982\u4f55\u8bc6\u522b\u8fd9\u79cd\u884c\u4e3a\u5bf9\u60a8\u7684\u5fc3\u7406\u5065\u5eb7\u548c\u8eab\u4f53\u5065\u5eb7\u975e\u5e38\u91cd\u8981\u3002[\u9605\u8bfb\uff1a\u60a8\u6839\u672c\u65e0\u6cd5\u5ffd\u7565\u7684\u7231\u60c5\u7684\u75f4\u8ff7\u8ff9\u8c61] <\/p>\n<h2 id = h-wht-leads to a-a-possessive-rystrationship>\u662f\u4ec0\u4e48\u5bfc\u81f4\u4e86\u5360\u6709\u5173\u7cfb\uff1f<\/h2>\n<p>\u5360\u6709\u5173\u7cfb\u901a\u5e38\u7531\u4e00\u4e2a\u4eba\u63a7\u5236\u3002\u90a3\u4e2a\u4eba\u662f\u6709\u539f\u56e0\u7684\u3002\u8fd9\u4e2a\u539f\u56e0\u53ef\u80fd\u662f\u80cc\u53db\u7684\u8fc7\u53bb\uff0c\u5b83\u53ef\u80fd\u662f\u4f4e\u81ea\u5c0a\u7684\uff0c\u53ef\u80fd\u662f\u6124\u6012\u7684\u95ee\u9898\uff0c\u6216\u8005\u53ef\u80fd\u662f\u8270\u96be\u7684\u7ae5\u5e74\u3002<\/p>\n<p>\u5927\u91cf\u7684\u4e8b\u60c5\u5bfc\u81f4\u8fd9\u79cd\u5173\u7cfb\u3002\u4f46\u662f\uff0c\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u5360\u6709\u6b32\u5e76\u4e0d\u603b\u662f\u8fd9\u4e9b\u60c5\u51b5\u7684\u7ed3\u679c\u3002<\/p>\n<p>\u8fc7\u53bb\uff0c\u8bb8\u591a\u4eba\u88ab\u6b3a\u9a97\uff0c\u5e76\u7ee7\u7eed\u5efa\u7acb\u5b8c\u5168\u5065\u5eb7\u7684\u5173\u7cfb\u3002\u6b63\u662f\u4e00\u4e2a\u6ca1\u6709\u7ecf\u5386\u8fc7\u8fc7\u53bb\u521b\u4f24\u7684\u4eba\uff0c\u8ba9\u4ed6\u4eec\u5bb3\u6015\u75db\u82e6\u548c\u62d2\u7edd\u63a7\u5236\u4ed6\u4eec\u7684\u884c\u4e3a\u3002\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u5360\u6709\u6b32\u7684\u4eba\u7f3a\u4e4f\u4fe1\u4efb - \u4ed6\u4eec\u4e0d\u4fe1\u4efb\u81ea\u5df1\u7684\u4f34\u4fa3\u6216\u5176\u4ed6\u4efb\u4f55\u4eba\u3002<\/p>\n<p>\u6240\u6709\u683c\u5173\u7cfb\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u62c5\u5fc3\u5931\u53bb\u4f34\u4fa3\u7684\u4eba\u3002\u4ed6\u4eec\u4ee5\u8fd9\u79cd\u6050\u60e7\u4f5c\u4e3a\u63a7\u5236\u884c\u4e3a\u7684\u501f\u53e3\u3002\u63a7\u5236\u9700\u8981\u8986\u76d6\u53ef\u80fd\u66fe\u7ecf\u51fa\u73b0\u8fc7\u7684\u4efb\u4f55\u7231\u3002[\u9605\u8bfb\uff1a\u63a7\u5236\u4e0e\u5173\u6000\uff1a\u63a7\u5236\u4eba\u4eec\u559c\u6b22\u4ea4\u53c9\u7684\u7ec6\u7ebf] <\/p>\n<h2 id = h-is-possessessive-a-a-sign-of-of-of love>\u5360\u6709\u6b32\u662f\u7231\u7684\u6807\u5fd7\u5417\uff1f<\/h2>\n<p>\u6211\u4eec\u60f3\u8bf4\u7684\u662f\uff0c\u7b54\u6848\u7b80\u76f4\u662f\u5426\u5b9a\uff0c\u4ece\u67d0\u79cd\u610f\u4e49\u4e0a\u8bf4\uff0c\u4f46\u8fd9\u5e76\u4e0d\u662f\u90a3\u4e48\u7b80\u5355\u3002\u5927\u591a\u6570\u5360\u6709\u4eba\u9645\u5173\u7cfb\u7684\u4eba\u90fd\u4f1a\u58f0\u79f0\u81ea\u5df1\u7684\u7231\u662f\u5982\u6b64\u5f3a\u70c8\uff0c\u4ee5\u81f3\u4e8e\u4ed6\u4eec\u505a\u75af\u72c2\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u4e00\u4e2a\u6240\u6709\u683c\u4eba\u5c06\u4ee5\u7231\u4f5c\u4e3a\u63a7\u5236\u4f34\u4fa3\u7684\u501f\u53e3\uff0c\u5e76\u786e\u4fdd\u4ed6\u4eec\u4e0d\u4f1a\u79bb\u5f00\u4ed6\u4eec\u3002\u53e6\u4e00\u7aef\u7684\u4eba\u4e5f\u4f1a\u505a\u540c\u6837\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u7231\u53ef\u80fd\u662f\u4e00\u4ef6\u5f88\u68d2\u7684\u4e8b\u60c5\u3002\u4f46\u662f\u5728\u9519\u8bef\u7684\u624b\u4e2d\uff0c\u5b83\u53ef\u80fd\u4f1a\u53d8\u5f97\u5371\u9669\u3002\u800c\u4e14\uff0c\u5c3d\u7ba1\u5b83\u88ab\u7528\u4f5c\u53d7\u5bb3\u8005\u5728\u5360\u6709\u5173\u7cfb\u4e2d\u7684\u501f\u53e3\u5411\u670b\u53cb\u548c\u5bb6\u4eba\u89e3\u91ca\u4e3a\u4ec0\u4e48\u4ed6\u4eec\u5fcd\u53d7\u4f34\u4fa3\u7684\u63a7\u5236\u884c\u4e3a\uff0c\u4f46\u8fd9\u53ef\u80fd\u6839\u672c\u4e0d\u662f\u7231\u3002[\u9605\u8bfb\uff1a\u4ec0\u4e48\u662f\u6709\u6bd2\u7684\u5173\u7cfb\uff1f53\u4e2a\u8ff9\u8c61\u8868\u660e\u7231\u4f60\u7684\u7231] <\/p>\n<p>\u5360\u6709\u5173\u7cfb\u901a\u5e38\u5f00\u59cb\u6fc0\u70c8\u3002\u8fd9\u662f\u6d6a\u6f2b\u7684\uff0c\u611f\u89c9\u5c31\u50cf\u662f\u65cb\u98ce\u3002\u8fd9\u5c31\u662f\u4f7f\u7231\u7684\u611f\u89c9\u770b\u8d77\u6765\u5982\u6b64\u5f3a\u70c8\u7684\u539f\u56e0\u3002<\/p>\n<p>\u4f46\u5f88\u5feb\uff0c\u4f3c\u4e4e\u5982\u6b64\u795e\u5947\u548c\u60ca\u4eba\u7684\u8f6c\u53d8\u8f6c\u5411\u63a7\u5236\u548c\u64cd\u7eb5\u3002\u4e00\u4e2a\u5360\u6709\u4eba\u4f1a\u4ee5\u8fd9\u6bb5\u5386\u53f2\u4e3a\u4f8b\u3002\u4ed6\u4eec\u4f1a\u8bf4\u4ed6\u4eec\u60f3\u63a7\u5236\u81ea\u5df1\u7684\u4f34\u4fa3\uff0c\u56e0\u4e3a\u4ed6\u4eec\u4e0d\u60f3\u5931\u53bb\u4ed6\u4eec\uff0c\u6216\u8005\u56e0\u4e3a\u4ed6\u4eec\u8ba4\u4e3a\u4ed6\u4eec\u4e0d\u5e94\u8be5\u5f97\u5230\u4ed6\u4eec\u3002<\/p>\n<p>\u4ed6\u4eec\u5c06\u6355\u98df\u4f34\u4fa3\u5bf9\u7ea0\u6b63\u574f\u4eba\u7684\u597d\u65f6\u673a\u7684\u611f\u8c22\u3002\u800c\u4e14\u8fd9\u7ecf\u5e38\u8d77\u4f5c\u7528\u3002\u4ed6\u4eec\u4f1a\u4ee5\u65e0\u6570\u65b9\u5f0f\u5185gui\u6216\u64cd\u7eb5\u4f34\u4fa3\uff0c\u4ee5\u7ef4\u6301\u81ea\u5df1\u7684\u5360\u6709\u5173\u7cfb\uff0c\u4ee5\u7231\u7684\u5e4c\u5b50\u3002[\u9605\u8bfb\uff1a20\u4e2a\u8fc5\u901f\u7684\u8ff9\u8c61\u60a8\u7684\u5173\u7cfb\u79fb\u52a8\u592a\u5feb] <\/p>\n<h2 id = h-signs-you-re-re-in-a-a-a-possessive-rystaphiphip>\u60a8\u5904\u4e8e\u6240\u6709\u683c\u5173\u7cfb<\/h2>\n<p>\u60a8\u5904\u4e8e\u5360\u6709\u5173\u7cfb\u7684\u8ff9\u8c61\u7684\u8303\u56f4\u4ece\u660e\u663e\u5230\u5fae\u5999\u3002\u4e00\u4e2a\u5360\u6709\u4eba\u901a\u5e38\u975e\u5e38\u64c5\u957f\u63a9\u9970\u81ea\u5df1\u7684\u884c\u4e3a\u4f5c\u4e3a\u7231\u6216\u5173\u6000\uff0c\u56e0\u6b64\u60a8\u770b\u4e0d\u5230\u8fd9\u4e9b\u8ff9\u8c61\u3002<\/p>\n<p>\u64cd\u7eb5\u662f\u5360\u6709\u5173\u7cfb\u7684\u5173\u952e\u90e8\u5206\uff0c\u56e0\u6b64\u80fd\u591f\u53d1\u73b0\u5b83\u5f88\u56f0\u96be\u4f46\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<p>\u5982\u679c\u60a8\u53d1\u73b0\u719f\u6089\u7684\u4efb\u4f55\u6216\u5168\u90e8\u8fd9\u4e9b\u884c\u4e3a\uff0c\u73b0\u5728\u8be5\u5bf9\u60a8\u7684\u5173\u7cfb\u72b6\u6001\u505a\u4e9b\u4e8b\u60c5\u4e86\u3002<\/p>\n<h3 id = h-1-\u523a\u6fc0\u6027 - \u5ac9\u5992> 1\u3002\u4ed6\u4eec\u53d8\u5f97\u975e\u7406\u6027\u5ac9\u5992<\/h3>\n<p>\uff0c\u5982\u679c\u60a8\u770b\u5230\u4f34\u4fa3\u88ab\u4e00\u4e2a\u6709\u5438\u5f15\u529b\u7684\u964c\u751f\u4eba\u51fb\u4e2d\uff0c\u90a3\u5c31\u6709\u70b9\u5ac9\u5992\u3002\u4f46\u662f\u901a\u5e38\uff0c\u60a8\u76f8\u4fe1\u60a8\u7684\u4f34\u4fa3\u5e76\u653e\u624b\u3002\u5728\u5360\u6709\u5173\u7cfb\u7684\u60c5\u51b5\u4e0b\uff0c\u8fd9\u79cd\u5ac9\u5992\u7684\u4e00\u70b9\u70b9\u4e0d\u5408\u65f6\u5b9c\u3002<\/p>\n<p>\u60a8\u7684\u4f34\u4fa3\u4f1a\u6307\u8d23\u60a8\u5bf9\u67d0\u4eba\u4ec5\u4e0e\u4ed6\u4eec\u4ea4\u8c08\u611f\u5174\u8da3\u3002\u4ed6\u4eec\u4f1a\u5ac9\u5992\u60a8\u5de5\u4f5c\u8fdf\u5230\uff0c\u56e0\u4e3a\u60a8\u7684\u5de5\u4f5c\u6bd4\u4ed6\u4eec\u66f4\u591a\u3002\u57fa\u672c\u4e0a\uff0c\u4ed6\u4eec\u5ac9\u5992\u4efb\u4f55\u4eba\u6216\u4efb\u4f55\u5438\u5f15\u60a8\u6ce8\u610f\u7684\u4eba\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u5904\u7406\u5ac9\u5992\u5e76\u5b66\u4f1a\u514b\u670d\u5b83] <\/p>\n<h3 id = h-2-\u4ed6\u4eec\u7231\u70b8\u5f39> 2\u3002\u4ed6\u4eec\u7231\u70b8\u5f39<\/h3>\n<p> Love Bombing\u662f\u4e00\u79cd\u8bd5\u56fe\uff0c\u8bd5\u56fe\u5438\u5f15\u67d0\u4eba\u5177\u6709\u8fc7\u9ad8\u7684\u624b\u52bf\uff0c\u4f8b\u5982\u9001\u82b1\uff0c\u8d2d\u4e70\u793c\u7269\u6216\u7acb\u5373\u6d6a\u6f2b\u7684\u6d6a\u6f2b\u3002\u8fd9\u53ef\u4ee5\u770b\u4f5c\u662f\u751c\u871c\u7684\uff0c\u4f46\u901a\u5e38\u4f1a\u5f88\u5feb\u5c31\u4f1a\u53d1\u751f\uff0c\u751a\u81f3\u5728\u4eba\u751a\u81f3\u8ba4\u8bc6\u60a8\u4e4b\u524d\u3002<\/p>\n<p>\u8fd9\u901a\u5e38\u662f\u6ee5\u7528\u548c\u64cd\u7eb5\u7684\u5148\u9a71\u3002\u901a\u8fc7\u4e0e\u538b\u5012\u6027\u7684\u611f\u60c5\u5f00\u59cb\u5efa\u7acb\u5173\u7cfb\uff0c\u60a8\u5bf9\u6b64\u611f\u5230\u53d7\u5ba0\u82e5\u60ca\u548c\u5174\u594b\uff0c\u53ea\u662f\u56e0\u4e3a\u5b83\u4e00\u65e6\u53c2\u4e0e\u5176\u4e2d\uff0c\u5c31\u4f1a\u53d8\u6210\u4ee4\u4eba\u6bdb\u9aa8\u609a\u7136\u548c\u5371\u9669\u7684\u4e1c\u897f\u3002[\u9605\u8bfb\uff1a\u53ef\u4ee5\u5f88\u5bb9\u6613\u4e0e\u7231\u76f8\u6df7\u6dc6\u7684\u7231\u60c5\u8f70\u70b8\u7684\u8b66\u544a\u4fe1\u53f7] <\/p>\n<p><H3 ID = H-3-\u84dd\u8272\u5c55\u793a> 3\u3002\u4ed6\u4eec\u51fa\u73b0\u5728\u84dd\u8272<\/h3>\n<p>\u4e2d<\/p>\n<p>\u5728\u60a8\u5ea6\u8fc7\u7cdf\u7cd5\u7684\u4e00\u5929\u540e\uff0c\u60a8\u7684\u4f34\u4fa3\u5728\u8461\u8404\u9152\u4e2d\u9732\u9762\u53ef\u80fd\u5f88\u751c\u3002\u4f46\u662f\uff0c\u5982\u679c\u4ed6\u4eec\u7ecf\u5e38\u65e0\u7f18\u65e0\u6545\u5730\u51fa\u73b0\u84dd\u8272\uff0c\u9664\u4e86\u9519\u8fc7\u60a8\uff0c\u90a3\u53ef\u80fd\u4f1a\u4ee4\u4eba\u9707\u60ca\u3002<\/p>\n<p>\u4ed6\u4eec\u53ef\u4ee5\u5c06\u8fd9\u79cd\u884c\u4e3a\u63a9\u76d6\u4e3a\u751c\u871c\u6216\u7231\uff0c\u4f46\u5b9e\u9645\u4e0a\uff0c\u8fd9\u662f\u68c0\u67e5\u60a8\u7684\u4e00\u79cd\u65b9\u5f0f\u3002[\u9605\u8bfb\uff1a16\u4e2a\u5728\u626e\u6f14\u4f60\u7684\u60c5\u611f\u64cd\u7eb5\u7537\u53cb\u7684\u8ff9\u8c61] <\/p>\n<p><H3 ID = H-4-you-feel-to-for-to-to-to-to-to-mappy> 4\u3002\u4f60\u56e0\u5feb\u4e50\u800c\u611f\u5230\u5185gui <\/h3>\n<p>\u5982\u679c\u60a8\u5728\u83b7\u5f97\u664b\u5347\u6216\u8fc7\u5f97\u6109\u5feb\u540e\u6253\u7535\u8bdd\u7ed9\u4f34\u4fa3\uff0c\u4ed6\u4eec\u4f1a\u901a\u8fc7\u6307\u8d23\u60a8\u5728\u6323\u624e\u65f6\u5439\u725b\u6765\u4f7f\u60a8\u5931\u671b\u3002\u4ed6\u4eec\u4f1a\u8d1f\u9762\u5730\u8c08\u8bba\u60a8\u7684\u5de5\u4f5c\uff0c\u58f0\u79f0\u8fd9\u82b1\u8d39\u4e86\u60a8\u7684\u5173\u7cfb\u3002<\/p>\n<p>\u4ed6\u4eec\u52aa\u529b\u5728\u8fd9\u4e9b\u65f6\u523b\u4e3a\u60a8\u611f\u5230\u9ad8\u5174\uff0c\u56e0\u4e3a\u8fd9\u4e0e\u4ed6\u4eec\u65e0\u5173\u3002\u5b9e\u9645\u4e0a\uff0c\u5f53\u4ed6\u4eec\u6709\u4e2a\u597d\u6d88\u606f\u65f6\uff0c\u4ed6\u4eec\u751a\u81f3\u53ef\u80fd\u5bf9\u60a8\u7684\u670b\u53cb\u548c\u5bb6\u4eba\u8fdb\u884c\u8d1f\u9762\u8bc4\u4ef7\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5c06\u6ce8\u610f\u529b\u4ece\u4ed6\u4eec\u90a3\u91cc\u5f15\u8d77\u3002<\/p>\n<h3 id = h-5- they-don-t tike-giving-you\u7a7a\u95f4> 5\u3002\u4ed6\u4eec\u4e0d\u559c\u6b22\u7ed9\u4f60\u7a7a\u95f4<\/h3>\n<p>\u6bcf\u4e2a\u5065\u5eb7\u7684\u5173\u7cfb\u90fd\u9700\u8981\u4e00\u5b9a\u7a0b\u5ea6\u7684\u4e2a\u4eba\u7a7a\u95f4\u548c\u754c\u9650\u3002\u4f46\u662f\u5728\u5360\u6709\u5173\u7cfb\u4e2d\uff0c\u60c5\u51b5\u5e76\u975e\u5982\u6b64\u3002<\/p>\n<p>\u5982\u679c\u60a8\u9700\u8981\u4e00\u5929\u6765\u653e\u677e\uff0c\u4ed6\u4eec\u4f1a\u8d28\u7591\u4e3a\u4ec0\u4e48\u60a8\u4e0d\u80fd\u4e0e\u4ed6\u4eec\u653e\u677e\u3002\u4ed6\u4eec\u5c06\u5e0c\u671b\u60a8\u4e0e\u4ed6\u4eec\u4e00\u8d77\u5ea6\u8fc7\u6240\u6709\u7684\u7a7a\u95f2\u65f6\u95f4\uff0c\u5305\u62ec\u5f53\u60a8\u53ea\u60f3\u89c1\u5230\u670b\u53cb\u65f6\u3002[\u9605\u8bfb\uff1a\u4e3a\u4ec0\u4e48\u4eba\u4eec\u53d8\u5f97\u56fa\u6267\u548c\u9700\u8981 - \u4ee5\u53ca\u5982\u4f55\u5e2e\u52a9\u4ed6\u4eec\u6539\u53d8] <\/p>\n<h3 id = h-6-\u4ed6\u4eec\u9700\u8981\u7684 - \u77e5\u9053\u81ea\u5df1\u7684\u5b89\u6392> 6\u3002\u4ed6\u4eec\u9700\u8981\u77e5\u9053\u60a8\u7684\u65f6\u95f4\u8868<\/h3>\n<p>\u5982\u679c\u60a8\u6ca1\u6709\u4ed6\u4eec\u51fa\u53bb\uff0c\u4ed6\u4eec\u5c06\u60f3\u77e5\u9053\u60a8\u7684\u8eab\u5728\u4f55\u5904\uff0c\u8981\u53bb\u54ea\u91cc\u4ee5\u53ca\u4e0e\u8c01\u5728\u4e00\u8d77\u3002\u4ed6\u4eec\u53ef\u80fd\u4e0d\u4f1a\u5c06\u8fd9\u4e9b\u95ee\u9898\u79f0\u4e3a\u6307\u63a7\uff0c\u4f46\u6ca1\u6709\u4eba\u9700\u8981\u59cb\u7ec8\u77e5\u9053\u4ed6\u4eec\u7684\u4f34\u4fa3\u5728\u54ea\u91cc\u3002<\/p>\n<p>\u4ed6\u4eec\u4e5f\u53ef\u80fd\u4f1a\u575a\u6301\u60a8\u901a\u8fc7\u624b\u673a\u4e0e\u4ed6\u4eec\u5206\u4eab\u60a8\u7684\u4f4d\u7f6e\u3002\u5982\u679c\u60a8\u8bd5\u56fe\u704c\u8f93\u8fb9\u754c\u548c\u9690\u79c1\uff0c\u4ed6\u4eec\u53ef\u80fd\u4f1a\u6307\u8d23\u60a8\u6492\u8c0e\uff0c\u8ba9\u60a8\u5185gui\u4ee5\u5206\u4eab\u6b64\u7c7b\u7ec6\u8282\u3002\u5982\u679c\u60a8\u60f3\u77e5\u9053\u5982\u4f55\u8bbe\u5b9a\u754c\u9650\uff0c\u8bf7\u4ece\u8fd915\u4e2a\u5065\u5eb7\u7684\u754c\u9650\u5f00\u59cb\uff0c\u6240\u6709\u5feb\u4e50\u7684\u592b\u59bb\u90fd\u9075\u5faa\u4e00\u6bb5\u5173\u7cfb\u3002<\/p>\n<h3 id = h-7- don-t-t-t-enderage-your-your-rowth-or-success> 7\u3002\u4ed6\u4eec\u4e0d\u9f13\u52b1\u60a8\u7684\u6210\u957f\u6216\u6210\u529f<\/h3>\n<p>\u5728\u5065\u5eb7\u7684\u5173\u7cfb\u4e2d\uff0c\u5408\u4f5c\u4f19\u4f34\u6fc0\u52b1\uff0c\u6fc0\u52b1\u548c\u652f\u6301\u5f7c\u6b64\u53d8\u5f97\u66f4\u597d\uff0c\u66f4\u5168\u9762\u3002\u4f60\u4eec\u5e0c\u671b\u5f7c\u6b64\u53d8\u5f97\u66f4\u597d\uff0c\u66f4\u5feb\u4e50\u3002\u4f46\u662f\uff0c\u5728\u5360\u6709\u5173\u7cfb\u4e2d\uff0c\u60c5\u51b5\u6070\u6070\u76f8\u53cd\u3002<\/p>\n<p>\u4e00\u4e2a\u6240\u6709\u683c\u4f34\u4fa3\u5c06\u5426\u5b9a\u60a8\u7684\u6210\u957f\uff0c\u5e76\u5e0c\u671b\u5c40\u9650\u4e8e\u60a8\uff0c\u800c\u4e0d\u662f\u9f13\u52b1\u60a8\u63a2\u7d22\u3002[\u9605\u8bfb\uff1a\u60a8\u5904\u4e8e\u6253\u7834\u60a8\u7684\u6709\u6bd2\u5173\u7cfb\u768415\u4e2a\u53ef\u6015\u8ff9\u8c61] <\/p>\n<h3 id = h-8-they-text-a-lot> 8\u3002\u4ed6\u4eec\u53d1\u77ed\u4fe1<\/h3>\n<p>\u5168\u5929\u53d1\u77ed\u4fe1\u90fd\u5f88\u597d\uff0c\u5f88\u597d\uff0c\u800c\u4e14\u5f88\u597d\u3002\u4f46\u662f\uff0c\u5f53\u5b83\u53d8\u5f97\u4e0d\u5fc5\u8981\u548c\u8fc7\u5ea6\u65f6\uff0c\u5c31\u6709\u539f\u56e0\u3002\u4ed6\u4eec\u5e0c\u671b\u4e0e\u60a8\u4fdd\u6301\u4e0d\u65ad\u7684\u6c9f\u901a\u662f\u6709\u539f\u56e0\u7684 - \u4ed6\u4eec\u9700\u8981\u77e5\u9053\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u3002<\/p>\n<p>\u5173\u4e8e\u665a\u9910\u8ba1\u5212\u6216\u5728\u60a8\u7684\u5348\u9910\u4f11\u606f\u671f\u95f4\u53d1\u9001\u6a21\u56e0\u662f\u4e00\u56de\u4e8b\uff0c\u4f46\u662f\u5f53\u4ed6\u4eec\u5728\u8be2\u95ee\u60a8\u7684\u4e00\u5929\u65f6\u9700\u8981\u5feb\u901f\u56de\u590d\u65f6\uff0c\u6709\u4e9b\u4e0d\u5bf9\u52b2\u3002<\/p>\n<h3 id = h-9-they-are-are-All-over-cocial-Media> 9\u3002\u4ed6\u4eec\u904d\u5e03\u793e\u4ea4\u5a92\u4f53<\/h3>\n<p>\u62e5\u6709\u6240\u6709\u683c\u7684\u4eba\u4f1a\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u53d1\u5e03\u5f88\u591a\u60a8\u7684\u7167\u7247\u3002\u4ed6\u4eec\u5e0c\u671b\u4e16\u754c\u77e5\u9053\u4f60\u662f\u4ed6\u4eec\u7684\u3002\u4ed6\u4eec\u8fd8\u5c06\u5bf9\u60a8\u7684\u5728\u7ebf\u6d3b\u52a8\u4e86\u89e3\u5f88\u591a\u3002<\/p>\n<p>\u5982\u679c\u6709\u4eba\u79f0\u8d5e\u60a8\u7684\u81ea\u62cd\u7167\uff0c\u5e76\u4e14\u60a8\u559c\u6b22\u4ed6\u4eec\u7684\u8bc4\u8bba\uff0c\u4ed6\u4eec\u4f1a\u95ee\u60a8\u4e3a\u4ec0\u4e48\u8fd9\u6837\u505a\uff0c\u5e76\u6307\u8d23\u60a8\u717d\u52a8\u5176\u4ed6\u4eba\u7684\u6ce8\u610f\u3002[\u9605\u8bfb\uff1a15\u4e2a\u56fa\u6267\u4f34\u4fa3\u7684\u4e25\u91cd\u8b66\u544a\u4fe1\u53f7\uff0c\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8981\u907f\u514d\u4ed6\u4eec] <\/p>\n<h3 id = h-10- the-try-to-to-strict your-freedom> 10\u3002\u4ed6\u4eec\u8bd5\u56fe\u9650\u5236\u60a8\u7684\u81ea\u7531<\/h3>\n<p>\u8fd9\u53ef\u80fd\u5904\u4e8e\u8bb8\u591a\u5c42\u6b21\u4e0a\uff0c\u4f46\u5728\u6240\u6709\u683c\u5173\u7cfb\u4e2d\u975e\u5e38\u666e\u904d\u3002\u4ed6\u4eec\u4f1a\u8ba9\u60a8\u611f\u5230\u5185gui\uff0c\u800c\u4e0d\u662f\u548c\u670b\u53cb\u4e00\u8d77\u51fa\u53bb\u3002<\/p>\n<p>\u4ed6\u4eec\u751a\u81f3\u4f1a\u9080\u8bf7\u81ea\u5df1\uff0c\u56e0\u6b64\u60a8\u6ca1\u6709\u65f6\u95f4\u79bb\u5f00\u4ed6\u4eec\u3002\u6216\u8005\u4ed6\u4eec\u53ef\u80fd\u4f1a\u95ee\u60a8\u8981\u53d1\u77ed\u4fe1\u7684\u4eba\u6216\u8ba9\u60a8\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u53d6\u6d88\u67d0\u4e9b\u4eba\u7684\u5173\u6ce8\u3002\u65e0\u8bba\u91c7\u53d6\u54ea\u79cd\u8868\u683c\uff0c\u60a8\u7684\u4f34\u4fa3\u90fd\u4e0d\u5e94\u9650\u5236\u60a8\u7684\u81ea\u7531\u3002<\/p>\n<h3 id = h-11-\u4f60\u4eec\u7684betraying-you-you> 11\u3002\u4ed6\u4eec\u6307\u8d23\u60a8\u80cc\u53db\u4ed6\u4eec<\/h3>\n<p>\u8fd9\u662f\u4e3b\u8981\u7684\uff01\u5982\u679c\u60a8\u4e0d\u544a\u8bc9\u4ed6\u4eec\u60a8\u7684\u5de5\u4f5c\u4e2d\u6709\u4e00\u4e2a\u65b0\u4eba\uff0c\u4ed6\u4eec\u4f1a\u53d1\u73b0\uff0c\u4ed6\u4eec\u4f1a\u6307\u8d23\u60a8\u5c06\u5176\u4e0e\u4ed6\u4eec\u4fdd\u6301\u8054\u7cfb\u3002\u4ed6\u4eec\u4f1a\u91c7\u53d6\u8fd9\u4e48\u8fdc\u7684\u6001\u5ea6\uff0c\u5373\u4f7f\u60a8\u6ca1\u6709\u505a\u9519\u4efb\u4f55\u4e8b\u60c5\uff0c\u60a8\u6700\u7ec8\u8fd8\u662f\u9053\u6b49\uff0c\u56e0\u4e3a\u4ed6\u4eec\u64cd\u7eb5\u60a8\u4f1a\u4e3a\u4f24\u5bb3\u4ed6\u4eec\u800c\u611f\u5230\u96be\u8fc7\u3002<\/p>\n<h3 id = h-12- h-12-\u4f60\u7684unstable-emotionion> 12\u3002\u4ed6\u4eec\u5728\u60c5\u611f\u4e0a\u662f\u4e0d\u7a33\u5b9a\u7684<\/h3>\n<p>\u5728\u4eba\u9645\u5173\u7cfb\u4e2d\u62e5\u6709\u5360\u6709\u6027\u7684\u4eba\u65e0\u6cd5\u63a7\u5236\u81ea\u5df1\u7684\u60c5\u7eea\u3002\u8fd9\u662f\u4ed6\u4eec\u611f\u5230\u9700\u8981\u63a7\u5236\u60a8\u7684\u53e6\u4e00\u4e2a\u539f\u56e0\u3002\u4ed6\u4eec\u4f1a\u5728\u6700\u5c0f\u7684\u4e1c\u897f\u4e0a\u98de\u51fa\u624b\u67c4\u3002<\/p>\n<p>\u60a8\u53ef\u80fd\u4f1a\u5ea6\u8fc7\u4e00\u4e2a\u6109\u5feb\u7684\u591c\u665a\uff0c\u4f46\u662f\u5982\u679c\u60a8\u505a\u4e00\u4e9b\u50cf\u63a5\u7535\u8bdd\u4e00\u6837\u5c0f\u7684\u4e8b\u60c5\uff0c\u4ed6\u4eec\u4f1a\u53d8\u5f97\u751f\u6c14\u6216\u51b0\u4e0a\u4f60\uff0c\u6240\u4ee5\u60a8\u6073\u6c42\u4ed6\u4eec\u539f\u8c05\u60a8\u3002[\u9605\u8bfb\uff1a\u5728\u5173\u7cfb\u4e2d\u60a8\u6c38\u8fdc\u4e0d\u5e94\u5ffd\u7565\u768415\u4e2a\u64cd\u7eb5\u8ff9\u8c61] <\/p>\n<h3 id = h-13-\u4ed6\u4eec\u5728\u4e00\u4e2a\u8303\u56f4\u5185> 13\u3002\u4ed6\u4eec\u53ea\u4f9d\u9760\u4f60<\/h3>\n<p>\u62e5\u6709\u5360\u6709\u4eba\u58eb\u7684\u4eba\u503e\u5411\u4e8e\u6709\u4e00\u4e2a\u5c0f\u7684\uff0c\u5373\u4f7f\u4e0d\u662f\u7a7a\u7f3a\u7684\u670b\u53cb\u3002\u4ed6\u4eec\u975e\u5e38\u4e13\u6ce8\u4e8e\u60a8\u548c\u60a8\u7684\u5173\u7cfb\uff0c\u56e0\u4e3a\u4ed6\u4eec\u65e0\u5904\u53ef\u53bb\u3002<\/p>\n<p>\u4ed6\u4eec\u5c06\u81ea\u5df1\u7684\u6240\u6709\u9700\u6c42\uff0c\u6b32\u671b\u548c\u6ce8\u610f\u529b\u90fd\u653e\u5728\u60a8\u8eab\u4e0a\uff0c\u5e76\u5e0c\u671b\u60a8\u8fd9\u6837\u505a\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5728\u60a8\u4e4b\u5916\u6ca1\u6709\u652f\u6301\u7cfb\u7edf\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u505c\u6b62\u76f8\u4e92\u4f9d\u5b58\u5e76\u5177\u6709\u5065\u5eb7\u7684\u5173\u7cfb] <\/p>\n<h3 id = h-14-\u4ed6\u4eec\u4ed8\u51fa\u4e86\u4ec0\u4e48\u597d\u5904> 14\u3002\u4ed6\u4eec\u5173\u5fc3\u4f60\u7a7f\u7684\u8863\u670d<\/h3>\n<p>\u6b63\u5e38\u95ee\u60a8\u7684\u4f34\u4fa3\u4ed6\u4eec\u5bf9\u60a8\u7684\u8863\u670d\u7684\u770b\u6cd5\uff0c\u57fa\u672c\u4e0a\u662f\u56e0\u4e3a\u60a8\u5e0c\u671b\u4ed6\u4eec\u8bf4\u81ea\u5df1\u770b\u8d77\u6765\u5f88\u53ef\u7231\u3002\u4f46\u662f\uff0c\u5f53\u4f34\u4fa3\u51b3\u5b9a\u5bf9\u65b9\u7a7f\u4ec0\u4e48\u8863\u670d\u65f6\uff0c\u5b83\u5c31\u5728\u63a7\u5236\u3002<\/p>\n<p>\u539f\u56e0\u662f\u4ed6\u4eec\u4e0d\u5e0c\u671b\u81ea\u5df1\u7684\u4f34\u4fa3\u5438\u5f15\u4ed6\u4eba\u7684\u5173\u6ce8\u3002\u4ed6\u4eec\u7684\u4fe1\u5fc3\u5f88\u4f4e\uff0c\u4ee5\u81f3\u4e8e\u4ed6\u4eec\u76f8\u4fe1\uff0c\u5982\u679c\u4ed6\u4eec\u8f6c\u8fc7\u53e6\u4e00\u4e2a\u4eba\u7684\u5934\u90e8\uff0c\u4ed6\u4eec\u7684\u4f34\u4fa3\u4f1a\u79bb\u5f00\u4ed6\u4eec\u3002<\/p>\n<p><H3 ID = H-15-\u4ed6\u4eec\u65e0\u73b0\u5b9e\u4e3b\u4e49\u7684\u671f\u671b> 15\u3002\u4ed6\u4eec\u6709\u4e0d\u5207\u5b9e\u9645\u7684\u671f\u671b<\/h3>\n<p>\u60a8\u53ef\u80fd\u4f1a\u4e89\u8fa9\u8bf4\uff0c\u4ee5\u4e0a\u6240\u6709\u8981\u70b9\u90fd\u662f\u4e0d\u5207\u5b9e\u9645\u7684\u671f\u671b\uff0c\u4f46\u662f\u603b\u7684\u6765\u8bf4\uff0c\u4e00\u4e2a\u63a7\u5236\u7684\u4eba\u4f1a\u671f\u671b\u4ed6\u4eec\u7684\u5408\u4f5c\u4f19\u4f34\u80fd\u591f\u8fbe\u5230\u65e0\u6cd5\u89e6\u53ca\u7684\u6807\u51c6\u3002<\/p>\n<p>\u65e0\u8bba\u4ed6\u4eec\u5728\u505a\u4ec0\u4e48\uff0c\u4ed6\u4eec\u90fd\u5e0c\u671b\u4ed6\u4eec\u4e00\u76f4\u5728\u624b\u8fb9\u8bb2\u8bdd\u3002\u4e5f\u8bb8\u4ed6\u4eec\u4f1a\u8981\u6c42\u4ed6\u4eec\u8fdb\u884c\u89c6\u9891\u901a\u8bdd\uff0c\u4ee5\u8bc1\u660e\u60c5\u51b5\u4e0b\u7684\u60c5\u51b5\u4e0d\u6b63\u786e\u3002\u57fa\u672c\u4e0a\uff0c\u4e00\u5207\u90fd\u8d85\u8fc7\u4e86\u3002[\u9605\u8bfb\uff1a\u964d\u4f4e\u60a8\u7684\u671f\u671b - \u627e\u5230\u7231\u6216\u5b8c\u6210BS\u7684\u6700\u4f73\u65b9\u6cd5\uff1f] <\/p>\n<h3 id = h-16-\u4f17\u6240\u5468\u77e5\uff0c\u4f60\u4eec\u8981\u91cd\u65b0\u601d\u8003> 16\u3002\u4ed6\u4eec\u603b\u662f\u60f3\u77e5\u9053\u60a8\u5728\u60f3\u4ec0\u4e48<\/h3>\n<p>\u6b63\u5e38\u8be2\u95ee\u60a8\u7684\u4f34\u4fa3\u5076\u5c14\u4f1a\u5728\u601d\u8003\u4ec0\u4e48\uff0c\u5c24\u5176\u662f\u5f53\u4ed6\u4eec\u770b\u4e0a\u53bb\u5f88\u6df1\u601d\u65f6\uff0c\u4f46\u662f\u8fd9\u79cd\u7c7b\u578b\u7684\u4eba\u4e00\u76f4\u90fd\u5728\u505a\u3002\u4ed6\u4eec\u60f3\u786e\u5207\u5730\u77e5\u9053\u4f34\u4fa3\u7684\u60f3\u6cd5\uff0c\u56e0\u4e3a\u4ed6\u4eec\u62c5\u5fc3\u8fd9\u662f\u604b\u7231\u5173\u7cfb\u7ed3\u675f\u7684\u4e8b\u60c5\u3002<\/p>\n<h2>\u5982\u4f55\u5904\u7406\u63a7\u5236\u884c\u4e3a<\/h2>\n<p>\u5982\u679c\u60a8\u53ef\u4ee5\u5728\u5173\u7cfb\u4e2d\u8bc6\u522b\u5176\u4e2d\u7684\u51e0\u4e2a\u6807\u5fd7\uff0c\u90a3\u4e48\u53ef\u80fd\u4f1a\u6709\u91cd\u8981\u7684\u63a7\u5236\u8981\u7d20\u3002<\/p>\n<p>\u73b0\u5728\uff0c\u5982\u679c\u771f\u6b63\u5f71\u54cd\u60a8\u7684\u4f34\u4fa3\uff0c\u60a8\u53ef\u4ee5\u9009\u62e9\u79bb\u5f00\u60a8\u7684\u4f34\u4fa3\uff0c\u4e5f\u53ef\u4ee5\u4e0e\u4ed6\u4eec\u4e00\u8d77\u5c1d\u8bd5\u51cf\u5c11\u4ed6\u4eec\u4f3c\u4e4e\u9700\u8981\u7684\u63a7\u5236\u91cf\u3002<\/p>\n<p>\u51b3\u5b9a\u5fc5\u987b\u662f\u60a8\u7684\uff0c\u4f46\u662f\u5982\u679c\u60a8\u60f3\u5bf9\u5176\u8fdb\u884c\u52aa\u529b\uff0c\u8fd9\u5c31\u662f\u60a8\u53ef\u4ee5\u5728\u5360\u6709\u5173\u7cfb\u4e2d\u5904\u7406\u63a7\u5236\u7684\u65b9\u6cd5\u3002[\u9605\u8bfb\uff1a38\u4e2a\u5c0f\u53d8\u5316\u4ee5\u6539\u5584\u60a8\u7684\u7231\u60c5\u751f\u6d3b\u5e76\u6539\u5584\u5173\u7cfb10\u500d] <\/p>\n<h3 id = h-1-re-re-bead-your-self-nef-nef-nef-nef-self-self-worcepent> 1\u3002\u91cd\u65b0\u5efa\u7acb\u60a8\u7684\u81ea\u4fe1\u5fc3\u548c\u81ea\u5c0a\u5fc3<\/h3>\n<p>\u9996\u5148\uff0c\u60a8\u9700\u8981\u5bf9\u81ea\u5df1\u8fdb\u884c\u4e00\u4e9b\u5de5\u4f5c\u3002\u5f53\u60a8\u5904\u4e8e\u5360\u6709\u5173\u7cfb\u7684\u5173\u7cfb\u65f6\uff0c\u5b83\u4f1a\u5f71\u54cd\u60a8\u7684\u4fe1\u5fc3\u4ee5\u53ca\u5982\u4f55\u770b\u5f85\u81ea\u5df1\u3002\u5f00\u59cb\u5efa\u7acb\u81ea\u5df1\uff0c\u5e76\u63d0\u9192\u81ea\u5df1\u81ea\u5df1\u6709\u591a\u7f8e\u5999\u3002<\/p>\n<p>\u662f\u65f6\u5019\u4e13\u6ce8\u4e8e\u60a8\u4e86\u3002<\/p>\n<h3 id = h-2  -  set-Aside-Aside-a-As-A-As-At-At-A-Time-Tim-To-Tot-with-with-with-with-with-Partner> 2\u3002\u7559\u51fa\u9002\u5f53\u7684\u65f6\u95f4\u4e0e\u60a8\u7684\u4f34\u4fa3\u4ea4\u8c08<\/h3>\n<p>\u786e\u4fdd\u4f60\u4eec\u4fe9\u90fd\u4e0d\u5fd9\uff0c\u6ca1\u6709\u53ef\u80fd\u6253\u6270\u60a8\u3002\u7136\u540e\uff0c\u4e0e\u60a8\u7684\u4f34\u4fa3\u5750\u4e0b\u6765\uff0c\u8ba8\u8bba\u53d1\u751f\u4e86\u4ec0\u4e48\u3002\u5728\u8fd9\u91cc\u975e\u5e38\u4ed4\u7ec6\u5730\u9009\u62e9\u81ea\u5df1\u7684\u8bed\u8a00\u548c\u8bed\u6c14\u81f3\u5173\u91cd\u8981\uff0c\u5e76\u907f\u514d\u4efb\u4f55\u8d23\u5907\u5f0f\u7684\u5355\u8bcd\u3002<\/p>\n<p>\uff0c\u6211\u53ef\u4ee5\u8bf4\uff0c\u6211\u89c9\u5f97\u2026\u2026[\u9605\u8bfb\uff1a\u5982\u4f55\u4e3a\u4f34\u4fa3\u6539\u53d8\u6216\u5931\u53bb\u60a8] <\/p>\n<p><H3 ID = h-3\u7279\u5b9a\u7279\u5f02\u6027\u8003\u8bd5> 3\u3002\u63d0\u4f9b\u5177\u4f53\u7684\u793a\u4f8b<\/h3>\n<p>\u91cd\u8981\u7684\u662f\u8981\u7ed9\u60a8\u7684\u884c\u4e3a\u9020\u6210\u4e0d\u5b89\u6216\u6253\u6270\u60a8\u7684\u884c\u4e3a\u7684\u5177\u4f53\u793a\u4f8b\u3002\u8fd9\u5c06\u6709\u52a9\u4e8e\u60a8\u5bf9\u81ea\u5df1\u7684\u610f\u601d\uff0c\u5e76\u5411\u60a8\u7684\u4f34\u4fa3\u5c55\u793a\u5b9e\u9645\u53d1\u751f\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u5f88\u53ef\u80fd\u4ed6\u4eec\u6ca1\u6709\u610f\u8bc6\u5230\u81ea\u5df1\u6b63\u5728\u63a7\u5236\u3002<\/p>\n<p><H3 ID = H-4-Be-beaware-thy-thy-Partner-might-Reacter-necter> 4\u3002\u8bf7\u6ce8\u610f\uff0c\u60a8\u7684\u4f34\u4fa3\u53ef\u80fd\u4f1a\u5bf9<\/h3>\n<p>\u505a\u51fa\u8d1f\u9762\u53cd\u5e94<\/p>\n<p>\u6ca1\u6709\u4eba\u559c\u6b22\u9762\u5bf9\u81ea\u5df1\u7684\u884c\u4e3a\u7684\u6279\u8bc4\uff0c\u5c24\u5176\u662f\u4ed6\u4eec\u8feb\u5207\u4e0d\u613f\u8f93\u7684\u4eba\u3002\u60a8\u7684\u4f34\u4fa3\u53ef\u80fd\u4f1a\u5c06\u5176\u89c6\u4e3a\u4e3b\u8981\u5a01\u80c1\uff0c\u56e0\u6b64\u8bf7\u6ce8\u610f\u4ed6\u4eec\u53ef\u80fd\u5bf9\u4ed6\u4eec\u505a\u51fa\u8d1f\u9762\u53cd\u5e94\u3002<\/p>\n<p>\u8fd9\u53ef\u80fd\u6d89\u53ca\u4ed6\u4eec\u53d8\u5f97\u751f\u6c14\uff0c\u6cae\u4e27\u6216\u4e0d\u5c51\u4e00\u987e\u3002[\u9605\u8bfb\uff1a\u5904\u7406\u6709\u6124\u6012\u95ee\u9898\u7684\u4eba\u7ea6\u4f1a\u7684\u65b9\u6cd5] <\/p>\n<h3 id = h-5 be-be-be-bear-about-you want-you to-to-Change> 5\u3002\u6e05\u695a\u60a8\u8981\u66f4\u6539\u7684\u5185\u5bb9<\/h3>\n<p>\uff0c\u5982\u679c\u60a8\u4e0d\u8c08\u8bba\u8981\u6539\u53d8\u7684\u4e8b\u60c5\uff0c\u90a3\u4e48\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u7684\u63a7\u5236\u793a\u4f8b\u662f\u4e0d\u597d\u7684\u3002\u60a8\u9700\u8981\u6e05\u695a\uff0c\u56e0\u6b64\u53ef\u4ee5\u53d6\u5f97\u8fdb\u5c55\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u5982\u679c\u60a8\u4e0d\u559c\u6b22\u60a8\u7684\u4f34\u4fa3\u5e0c\u671b\u4e0e\u60a8\u4e00\u8d77\u5ea6\u8fc7\u4e00\u5929\u7684\u6bcf\u4e00\u79d2\u949f\uff0c\u8bf7\u8bf4\u660e\u60a8\u5e0c\u671b\u5982\u4f55\u770b\u5f85\u60a8\u7684\u670b\u53cb\u6bcf\u5468\u51e0\u6b21\u3002\u5982\u679c\u60a8\u4e0d\u559c\u6b22\u4ed6\u4eec\u4e0d\u65ad\u53d1\u77ed\u4fe1\uff0c\u8bf7\u8981\u6c42\u4ed6\u4eec\u5141\u8bb8\u60a8\u4eab\u53d7\u5de5\u4f5c\u65e5\uff0c\u800c\u4e0d\u4f1a\u4e0d\u65ad\u53d7\u5230\u6d88\u606f\u7684\u8f70\u70b8\u3002<\/p>\n<p><H3 ID = H-6-REMAIN-CALM-DIREN-THE-CORVERSATION> 6\u3002\u5728\u8c08\u8bdd\u4e2d\u4fdd\u6301\u51b7\u9759<\/h3>\n<p>\u8fd9\u662f\u4e00\u79cd\u975e\u5e38\u6fc0\u52a8\u4eba\u5fc3\u7684\u5bf9\u8bdd\u7c7b\u578b\uff0c\u56e0\u6b64\u60a8\u4f1a\u53d8\u5f97\u6709\u4e9b\u6cae\u4e27\u662f\u6b63\u5e38\u7684\uff0c\u4f46\u662f\u4fdd\u6301\u5c3d\u53ef\u80fd\u9547\u5b9a\u5f88\u91cd\u8981\u3002\u5982\u679c\u60a8\u611f\u5230\u4e0d\u9ad8\u5174\uff0c\u60a8\u7684\u4f34\u4fa3\u5c06\u4f1a\u53d8\u5f97\u4e0d\u9ad8\u5174\u3002<\/p>\n<p>\u8fd9\u4e0d\u662f\u8fdb\u884c\u5efa\u8bbe\u6027\u5bf9\u8bdd\u7684\u6700\u4f73\u57fa\u7840\u3002[\u9605\u8bfb\uff1a\u6c9f\u901a\u6280\u672f\u6700\u7ec8\u4f7f\u5b83\u4eec\u5411\u60a8\u5f00\u653e] <\/p>\n<h3 id = h-7-help-them-out-if-if-agree-agree-to-Change> 7\u3002\u5982\u679c\u4ed6\u4eec\u540c\u610f\u66f4\u6539<\/h3>\n<p>\uff0c\u8bf7\u5e2e\u52a9\u4ed6\u4eec<\/p>\n<p>\u5982\u679c\u60a8\u7684\u4f34\u4fa3\u540c\u610f\u81ea\u5df1\u52aa\u529b\u5e76\u5b66\u4e60\u5982\u4f55\u505c\u6b62\u5360\u6709\u6b32\uff0c\u8bf7\u5e2e\u52a9\u4ed6\u4eec\u3002\u8be2\u95ee\u4ed6\u4eec\u4ece\u60a8\u90a3\u91cc\u9700\u8981\u4ec0\u4e48\uff0c\u5e76\u5c3d\u529b\u800c\u4e3a\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u8bf7\u8bb0\u4f4f\uff0c\u4ed6\u4eec\u6b63\u5728\u5c1d\u8bd5\uff0c\u6709\u65f6\u6cbf\u9014\u53ef\u80fd\u4f1a\u51fa\u73b0\u9053\u8def\u98a0\u7c38\u3002<\/p>\n<p><H3 ID = H-8-Be-Patient> 8\u3002\u8010\u5fc3<\/h3>\n<p>\u4efb\u4f55\u7c7b\u578b\u7684\u81ea\u6211\u53d1\u5c55\u5de5\u4f5c\u90fd\u9700\u8981\u65f6\u95f4\u3002\u8fd9\u5c31\u662f\u8fd9\u79cd\u60c5\u51b5\u3002\u60a8\u7684\u4f34\u4fa3\u9700\u8981\u6539\u53d8\u81ea\u5df1\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u8bf7\u8010\u5fc3\u7b49\u5f85\uff0c\u4e0d\u8981\u671f\u671b\u4e00\u591c\u4e4b\u95f4\u5947\u8ff9\u3002\u5e86\u795d\u6bcf\u4e00\u6b21\u5c0f\u80dc\u5229\uff0c\u5e76\u5c3d\u529b\u652f\u6301\u4ed6\u4eec\u3002[\u9605\u8bfb\uff1a\u7231\u662f\u8010\u5fc3\uff0c\u7231\u662f\u5584\u826f\u7684 - \u4f53\u9a8c\u771f\u7231\u7684\u89c4\u5219] <\/p>\n<h3 id = h-9 give-an-ultimatum-if-if-if> 9\u3002\u5982\u679c\u9700\u8981\uff0c\u7ed9\u6700\u540e\u901a<\/h3>\n<p>\u5982\u679c\u60a8\u7684\u4f34\u4fa3\u62d2\u7edd\u66f4\u6539\uff0c\u5219\u9700\u8981\u52a0\u5f3a\u3002\u60a8\u4e0d\u80fd\u4ec5\u4ec5\u8ba9\u4ed6\u4eec\u4ee5\u8fd9\u79cd\u65b9\u5f0f\u7ee7\u7eed\u884c\u52a8\uff0c\u56e0\u4e3a\u5b83\u5bf9\u60a8\u548c\u60a8\u7684\u5173\u7cfb\u6709\u4e0d\u5229\u5f71\u54cd\u3002<\/p>\n<p>\u89e3\u91ca\u8bf4\uff0c\u5982\u679c\u4ed6\u4eec\u62d2\u7edd\u8fdb\u884c\u81ea\u5df1\u7684\u5de5\u4f5c\u5e76\u8fdb\u884c\u60a8\u60f3\u770b\u5230\u7684\u66f4\u6539\uff0c\u60a8\u5c06\u8d70\u5f00\u3002\u800c\u4e14\u60a8\u5fc5\u987b\u5b9e\u9645\u4e0a\u5bf9\u60a8\u7684\u8bdd\u8fdb\u884c\u884c\u52a8\u3002\u6784\u6210\u5a01\u80c1\u662f\u4e0d\u597d\u7684\uff0c\u7136\u540e\u4e0d\u7ecf\u5386\u5b83\u3002<\/p>\n<h2 id = h-how-how-to-stop-possessessive in-a-a-a-a-a-a-a-a-a-a-a-a-a-a2> <\/h2>\n<p>\u5f53\u7136\uff0c\u53ef\u80fd\u662f\u60a8\u662f\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u6323\u624e\u7684\u4eba\uff0c\u5e76\u4e14\u60a8\u8ba4\u4e3a\u60a8\u53ef\u80fd\u4f1a\u4ee5\u5360\u6709\u6b32\u7684\u65b9\u5f0f\u884c\u4e8b\u3002\u5982\u679c\u662f\u8fd9\u6837\uff0c\u60a8\u6b63\u5728\u9605\u8bfb\u7684\u4e8b\u5b9e\u8868\u660e\u60a8\u613f\u610f\u6539\u53d8\u3002<\/p>\n<p>\u73b0\u5728\uff0c\u4e86\u89e3\u5360\u6709\u6b32\u7684\u539f\u56e0\u53ef\u80fd\u9700\u8981\u591a\u5e74\u7684\u6cbb\u7597\u3002\u5b83\u4e5f\u53ef\u80fd\u9700\u8981\u5927\u91cf\u7684\u5185\u7701\u548c\u81ea\u6211\u5b9e\u73b0\u3002[\u9605\u8bfb\uff1a20\u79cd\u975e\u5f8b\u5e08\u7684\u65b9\u5f0f\u505c\u6b62\u6210\u4e3a\u5360\u6709\u6b32\u7684\u670b\u53cb\u5e76\u7ed9\u7a7a\u95f4] <\/p>\n<p>\u56de\u987e\u60a8\u7684\u8fc7\u53bb\u3002\u4e5f\u8bb8\u60a8\u7684\u5bb6\u4eba\u6216\u5148\u524d\u7684\u604b\u7231\u5173\u7cfb\u3002\u53d1\u751f\u4e86\u4ec0\u4e48\u4f7f\u60a8\u89c9\u5f97\u81ea\u5df1\u65e0\u6cd5\u63a7\u5236\u7684\u4e8b\u60c5\uff1f\u75db\u82e6\u6216\u635f\u5931\u662f\u5c06\u60a8\u63a8\u5411\u5360\u6709\u6b32\u7684\u539f\u56e0\u3002\u4e00\u65e6\u53d7\u4f24\uff0c\u60a8\u5c31\u4f1a\u6709\u610f\u8bc6\u548c\u6f5c\u610f\u8bc6\u5730\u8fdb\u5165\u4fdd\u62a4\u6a21\u5f0f\uff0c\u8bd5\u56fe\u63a7\u5236\u81ea\u5df1\u7684\u751f\u6d3b\u3002<\/p>\n<p>\u6709\u4e9b\u4eba\u53ef\u4ee5\u901a\u8fc7\u4e0d\u5411\u4efb\u4f55\u4eba\u5f00\u653e\u6765\u505a\u5230\u8fd9\u4e00\u70b9\u3002\u5176\u4ed6\u4eba\u5219\u5e0c\u671b\u966a\u4f34\u4f46\u65e0\u6cd5\u5904\u7406\u65e0\u6cd5\u63a7\u5236\u7684\u90e8\u5206\uff0c\u4f8b\u5982\u4ed6\u4eec\u7684\u4f34\u4fa3\u3002<\/p>\n<p>\u5982\u679c\u60a8\u6b63\u5728\u9605\u8bfb\u672c\u6587\uff0c\u90a3\u4e48\u60a8\u53ef\u80fd\u662f\u8fd9\u4e9b\u4eba\u4e4b\u4e00\u3002\u6211\u4eec\u660e\u767d\u4e86\u3002\u60a8\u53ef\u80fd\u6ca1\u6709\u6545\u610f\u5230\u8fbe\u8fd9\u4e00\u70b9\u3002\u800c\u4e14\u60a8\u53ef\u80fd\u4f1a\u9605\u8bfb\u6b64\u4e66\uff0c\u56e0\u4e3a\u60a8\u60f3\u4ee5\u4ed6\u4eec\u5e94\u5f97\u7684\u5c0a\u91cd\u548c\u4fe1\u4efb\u5bf9\u5f85\u4f34\u4fa3\u3002[\u9605\u8bfb\uff1a\u4e0d\u5e94\u5ffd\u7565\u8fd9\u4e9b\u5173\u7cfb\u4e2d\u7f3a\u4e4f\u5c0a\u91cd\u7684\u8ff9\u8c61] <\/p>\n<p>\u8fd9\u662f\u4e00\u4e2a\u597d\u5146\u5934\u3002\u60a8\u5728\u6b63\u786e\u7684\u8f68\u9053\u4e0a\u3002\u653e\u5f00\u5e26\u6765\u8fd9\u79cd\u884c\u4e3a\u7684\u662f\u4ec0\u4e48\u53ef\u4ee5\u5e2e\u52a9\u60a8\u524d\u8fdb\u800c\u65e0\u9700\u5982\u6b64\u5f3a\u70c8\u7684\u63a7\u5236\u3002<\/p>\n<p>\u91cd\u590d\u81ea\u5df1\uff0c\u6bcf\u4e00\u4e2a\u5173\u7cfb\u90fd\u662f\u4e0d\u540c\u7684\u3002\u8fc7\u53bb\u53d1\u751f\u7684\u4e8b\u60c5\u4e0d\u662f\u73b0\u5728\u53d1\u751f\u7684\u4e8b\u60c5\u3002\u5373\u4f7f\u67d0\u4e9b\u4e8b\u60c5\u91cd\u590d\u51fa\u73b0\uff0c\u8fd9\u5e76\u4e0d\u662f\u56e0\u4e3a\u5b83\u5931\u63a7\u4e86\uff0c\u800c\u662f\u56e0\u4e3a\u5b83\u672c\u6765\u662f\u56e0\u4e3a\u5b83\u7684\u610f\u56fe\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u514b\u670d\u5173\u7cfb\u4e2d\u7684\u4fe1\u4efb\u95ee\u9898\u5e76\u4ece\u5185\u90e8\u6cbb\u6108] <\/p>\n<h2 id = target-3>\u5982\u4f55\u5728\u5173\u7cfb\u4e2d\u505c\u6b62\u5360\u6709\u6b32<\/h2>\n<p>\u5b66\u4e60\u60a8\u7684\u601d\u60f3\u5df2\u7ecf\u7f16\u7a0b\u4e3a\u4fdd\u62a4\u81ea\u5df1\u7684\u6240\u6709\u5185\u5bb9\u90fd\u4e0d\u4f1a\u5728\u4e00\u591c\u4e4b\u95f4\u51fa\u95e8\u3002\u60a8\u4e0d\u80fd\u7b80\u5355\u5730\u60f3\u8981\u505c\u6b62\u8fd9\u79cd\u884c\u4e3a\u3002\u60a8\u786e\u5b9e\u9700\u8981\u5c06\u5176\u4ed8\u8bf8\u5b9e\u8df5\uff0c\u5e76\u4e0e\u4f34\u4fa3\u8fdb\u884c\u5173\u7cfb\uff0c\u4ee5\u4fbf\u60a8\u5728\u540c\u4e00\u9875\u9762\u4e0a\u3002<\/p>\n<p><H3 ID = Target-4> 1\u3002\u76f8\u4fe1\u81ea\u5df1\u548c\u60a8\u7684\u4f34\u4fa3<\/h3>\n<p>\u5728\u60a8\u5f00\u59cb\u4fe1\u4efb\u4f34\u4fa3\u4e4b\u524d\uff0c\u5f00\u59cb\u4fe1\u4efb\u81ea\u5df1\u3002\u901a\u5e38\uff0c\u5982\u679c\u60a8\u6709\u4fe1\u4efb\u95ee\u9898\u5e76\u4e14\u9700\u8981\u63a7\u5236\uff0c\u90a3\u4e48\u60a8\u4f1a\u5728\u4fe1\u4efb\u81ea\u5df1\u7684\u5224\u65ad\u65b9\u9762\u5b58\u5728\u95ee\u9898\u3002<\/p>\n<p>\u60a8\u9700\u8981\u610f\u8bc6\u5230\u81ea\u5df1\u9009\u62e9\u4e0e\u8fd9\u4e2a\u4eba\u5728\u4e00\u8d77\u662f\u6709\u539f\u56e0\u7684\u3002\u8ba9\u4ed6\u4eec\u6309\u7167\u4ed6\u4eec\u7684\u6761\u4ef6\u4e0e\u60a8\u5728\u4e00\u8d77\u3002<\/p>\n<p>\u7136\u540e\uff0c\u60a8\u9700\u8981\u653e\u5f03\u4efb\u4f55\u7591\u95ee\uff0c\u5e76\u81f4\u529b\u4e8e\u4fe1\u4efb\u60a8\u7684\u4f34\u4fa3\u3002[\u9605\u8bfb\uff1a\u5973\u5b69\u4e0d\u559c\u6b22\u7684\u7537\u53cb\u768415\u4e2a\u5fae\u5999\u8ff9\u8c61] <\/p>\n<p><H3 ID = Target-5> 2\u3002\u5b66\u4f1a\u4ea4\u6d41<\/h3>\n<p>\u8c08\u8bdd\u662f\u5f00\u59cb\u5efa\u7acb\u4fe1\u4efb\u7684\u6700\u4f73\u65b9\u6cd5\u3002\u4e0e\u60a8\u7684\u4f34\u4fa3\u8c08\u8c08\u60a8\u7684\u611f\u53d7\uff0c\u5e76\u786e\u4fdd\u542c\u4ed6\u4eec\u7684\u611f\u53d7\u3002\u5206\u4eab\u60a8\u6240\u9700\u8981\u548c\u671f\u671b\u7684\u4e1c\u897f\u5e76\u5b9e\u9645\u4e0a\u91c7\u53d6\u884c\u52a8\u662f\u5982\u6b64\u91cd\u8981\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u5e2e\u52a9\u5360\u6709\u6b32\u7684\u5973\u53cb\u4ece\u7c98\u5408\u5230\u60ca\u4eba] <\/p>\n<p><H3 ID = Target-6> 3\u3002\u8bbe\u7f6e\u8fb9\u754c<\/h3>\n<p>\u5982\u679c\u60a8\u5f88\u96be\u5f04\u6e05\u695a\u4ec0\u4e48\u662f\u53ef\u4ee5\u63a5\u53d7\u7684\uff0c\u4ec0\u4e48\u662f\u4ec0\u4e48\uff0c\u8bf7\u4e0e\u60a8\u7684\u4f34\u4fa3\u5750\u4e0b\u6765\u8ba8\u8bba\u4ed6\u4eec\u7684\u884c\u4e3a\u3002\u5f53\u60a8\u4e0d\u5728\u4e00\u8d77\u65f6\uff0c\u60a8\u5e94\u8be5\u6bcf\u5929\u51e0\u6b21\u4e92\u76f8\u68c0\u67e5\u5417\uff1f<\/p>\n<p>\u5f04\u6e05\u695a\u4ec0\u4e48\u5bf9\u4f60\u4eec\u4fe9\u6709\u7528\u3002\u60a8\u53ef\u4ee5\u5c1d\u8bd5\u59a5\u534f\u5e76\u5728\u4e2d\u95f4\u89c1\u9762\uff0c\u5e76\u968f\u7740\u4fe1\u4efb\u7684\u589e\u957f\u800c\u6162\u6162\u62c9\u56de\u53bb\u3002<\/p>\n<p><H3 ID = Target-7> 4\u3002\u8c08\u8bba\u4f60\u7684\u611f\u53d7<\/h3>\n<p>\u6211\u4eec\u77e5\u9053\u8fd9\u542c\u8d77\u6765\u5f88\u7cca\u72b6\u548c\u4fd7\u6c14\uff0c\u4f46\u5b9e\u9645\u4e0a\u4e0e\u60a8\u7684\u4f34\u4fa3\u8c08\u8bba\u60a8\u7684\u611f\u89c9\u53ef\u4ee5\u5e2e\u52a9\u60a8\u653e\u5f00\u4e00\u4e9b\u6301\u7eed\u7684\u6124\u6012\u6216\u7126\u8651\u3002\u4e00\u65e6\u4ed6\u4eec\u77e5\u9053\u60a8\u7684\u611f\u53d7\uff0c\u4ed6\u4eec\u5c31\u4f1a\u7406\u89e3\u3002\u60a8\u4f1a\u611f\u5230\u4e3e\u91cd\u3002[\u9605\u8bfb\uff1a\u5c06\u4f7f\u60a8\u7684\u5173\u7cfb\u66f4\u7262\u56fa\u7684\u95ee\u9898] <\/p>\n<p><H3 ID = Target-8> 5\u3002\u4e0e\u5176\u4ed6\u4eba\u505a\u4e8b<\/h3>\n<p>\u4e0d\u8981\u72ec\u81ea\u95f2\u901b\uff0c\u800c\u662f\u4e0e\u670b\u53cb\u548c\u5176\u4ed6\u592b\u5987\u4e00\u8d77\u3002\u8fd9\u5c06\u4f7f\u60a8\u5728\u4e00\u8d77\u800c\u4e0d\u4f1a\u5f7c\u6b64\u4e4b\u95f4\u3002\u5b83\u8fd8\u53ef\u4ee5\u8ba9\u60a8\u4e86\u89e3\u5f7c\u6b64\u7684\u670b\u53cb\uff0c\u56e0\u6b64\u60a8\u77e5\u9053\u4ed6\u4eec\u4e0e\u8c01\u5728\u4e00\u8d77\u3002<\/p>\n<p><H3 ID = Target-9> 6\u3002\u544a\u8bc9\u4ed6\u4eec\u60a8\u9700\u8981\u4ec0\u4e48<\/h3>\n<p>\u60a8\u7684\u4f34\u4fa3\u53ef\u80fd\u4f1a\u538c\u5026\u60a8\u63a7\u5236\u5b83\u4eec\u3002\u5982\u679c\u60a8\u8ba9\u4ed6\u4eec\u77e5\u9053\u60a8\u9700\u8981\u653e\u5f03\u8be5\u63a7\u5236\u6743\uff0c\u4ed6\u4eec\u5c06\u60f3\u4e0e\u60a8\u5408\u4f5c\u3002<\/p>\n<p>\u5982\u679c\u60a8\u9700\u8981\u66f4\u9891\u7e41\u5730\u770b\u5230\u5b83\u4eec\uff0c\u6216\u8005\u4e00\u5f00\u59cb\u6574\u5929\u90fd\u4f1a\u542c\u5230\u66f4\u591a\u7684\u58f0\u97f3\uff0c\u4ee5\u653e\u5f00\u5360\u6709\u6b32\uff0c\u8bf7\u627e\u5230\u4e00\u79cd\u65b9\u6cd5\u6765\u4e00\u8d77\u5de5\u4f5c\u3002[\u9605\u8bfb\uff1a\u63a7\u5236\u4e0e\u5173\u6000 - \u7ec6\u7ebf\u56fa\u6267\u7684\u4eba\u559c\u6b22\u7a7f\u8d8a] <\/p>\n<p><H3 ID = Target-10> 7\u3002\u8be2\u95ee\u4ed6\u4eec\u9700\u8981\u4ec0\u4e48<\/h3>\n<p>\u4e86\u89e3\u5982\u4f55\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u505c\u6b62\u5360\u6709\u6b32\u7684\u4e0d\u4ec5\u4ec5\u662f\u5173\u4e8e\u60a8\u7684\u3002\u8fd9\u662f\u4e00\u79cd\u4f19\u4f34\u5173\u7cfb\u3002\u4e5f\u4e0e\u4ed6\u4eec\u4e00\u8d77\u5de5\u4f5c\u3002\u8be2\u95ee\u4ed6\u4eec\u9700\u8981\u4ec0\u4e48\uff0c\u4ee5\u4fe1\u4efb\u60a8\u8bd5\u56fe\u53d8\u5f97\u66f4\u597d\u3002<\/p>\n<p><H3 ID = Target-11> 8\u3002\u8fc7\u81ea\u5df1\u7684\u751f\u6d3b<\/h3>\n<p>\u4e00\u4e2a\u539f\u56e0\u53ef\u80fd\u5f88\u96be\u653e\u5f03\u5728\u604b\u7231\u5173\u7cfb\u4e2d\uff0c\u8fd9\u662f\u7531\u4e8e\u60a8\u7684\u5173\u7cfb\u5df2\u7ecf\u5360\u636e\u4e86\u60a8\u7684\u5927\u90e8\u5206\u65f6\u95f4\u3002\u4e5f\u8bb8\u60a8\u770b\u5230\u5bb6\u4eba\u53bb\u4e0a\u73ed\uff0c\u4f46\u662f\u5982\u679c\u60a8\u7684\u751f\u6d3b\u88ab\u604b\u7231\u6240\u6d88\u8017\uff0c\u53ef\u80fd\u5f88\u96be\u5931\u53bb\u5bf9\u751f\u6d3b\u4e2d\u5982\u6b64\u7a81\u51fa\u7684\u4e8b\u7269\u7684\u63a7\u5236\u3002<\/p>\n<p>\u548c\u4f60\u7684\u670b\u53cb\u4e00\u8d77\u51fa\u53bb\u3002\u627f\u62c5\u5176\u4ed6\u7231\u597d\u6216\u5de5\u4f5c\u4e2d\u7684\u66f4\u591a\u8d23\u4efb\u3002\u5982\u679c\u60a8\u662f\u72ec\u7acb\u7684\uff0c\u5e76\u4e14\u4e0d\u4f9d\u9760\u5bf9\u4f34\u4fa3\u7684\u63a7\u5236\uff0c\u90a3\u4e48\u60a8\u90fd\u53ef\u4ee5\u8fc7\u7740\u5e73\u8861\u7684\u751f\u6d3b\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u5728\u4e0d\u5206\u5f00\u7684\u60c5\u51b5\u4e0b\u5728\u5173\u7cfb\u4e2d\u817e\u51fa\u7a7a\u95f4] <\/p>\n<p><H3 ID = Target-12> 9\u3002\u4e0d\u8981\u8bd5\u56fe\u6539\u53d8\u5b83\u4eec<\/h3>\n<p>\u5f53\u67d0\u4eba\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u5360\u6709\u6b32\u65f6\uff0c\u4ed6\u4eec\u8bd5\u56fe\u5c06\u4f34\u4fa3\u6539\u53d8\u4e3a\u4ed6\u4eec\u7684\u60f3\u8c61\u6216\u5e0c\u671b\u4ed6\u4eec\u6210\u4e3a\u73b0\u5b9e\u3002\u60a8\u53ef\u80fd\u4f1a\u6c89\u9ed8\u4e00\u4e2a\u6709\u5f3a\u70c8\u610f\u89c1\u7684\u4f34\u4fa3\uff0c\u6216\u8005\u4f7f\u72ec\u7acb\u7684\u4eba\u4f9d\u9760\u60a8\u6765\u5e2e\u52a9\u60a8\u66f4\u8f7b\u677e\u5730\u63a7\u5236\u4ed6\u4eec\u3002<\/p>\n<p>\u8fd9\u4e9b\u4e8b\u60c5\u4e0d\u4ec5\u662f\u64cd\u7eb5\u6027\u7684\uff0c\u800c\u4e14\u662f\u4e3a\u4e86\u60a8\u7684\u5229\u76ca\u800c\u6539\u53d8\u67d0\u4eba\u7684\u65b9\u6cd5\u3002\u5982\u679c\u60a8\u4e0d\u60f3\u548c\u4ed6\u4eec\u5728\u4e00\u8d77\u7684\u4eba\u5728\u4e00\u8d77\uff0c\u90a3\u4e48\u60a8\u7684\u5173\u7cfb\u662f\u9519\u8bef\u7684\u3002<\/p>\n<p><H3 ID = Target-13> 10\u3002\u544a\u8bc9\u60a8\u7684\u4f34\u4fa3\u8fd9\u4e9b\u611f\u89c9\u6765\u81ea<\/h3>\n<p>\u5f88\u96be\u5f00\u653e\u4e3a\u4ec0\u4e48\u60a8\u8981\u6709\u4fe1\u4efb\u548c\u63a7\u5236\u7684\u8fd9\u4e9b\u6302\u94a9\u3002\u4f46\u662f\uff0c\u8ba9\u60a8\u7684\u4f34\u4fa3\u77e5\u9053\u60a8\u7ecf\u5386\u7684\u7ecf\u5386\u5c06\u4f7f\u4ed6\u4eec\u66f4\u6df1\u5165\u4e86\u89e3\u60a8\u4e3a\u4ec0\u4e48\u6709\u8fd9\u79cd\u884c\u4e3a\uff0c\u4ee5\u4fbf\u4ed6\u4eec\u53ef\u4ee5\u4e0e\u60a8\u5408\u4f5c\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u89e3\u51b3\u5173\u7cfb\u4e2d\u7f3a\u4e4f\u6c9f\u901a] <\/p>\n<p><H3 ID = Target-14> 11\u3002\u8003\u8651\u5c1d\u8bd5\u6cbb\u7597<\/h3>\n<p>\u5982\u679c\u6240\u6709\u8fd9\u4e9b\u90fd\u6ca1\u6709\u89e3\u51b3\u95ee\u9898\uff0c\u5e76\u4e14\u60a8\u4e0d\u7981\u4f1a\u7ee7\u7eed\u5728\u604b\u7231\u5173\u7cfb\u4e2d\u5360\u6709\u6240\u6709\u5360\u6709\u6b32\uff0c\u8bf7\u8003\u8651\u53bb\u6cbb\u7597\u3002<\/p>\n<p>\u5b83\u6ca1\u6709\u803b\u8fb1\u3002\u60a8\u6ca1\u6709\u5931\u53bb\u63a7\u5236\u3002\u8fd9\u610f\u5473\u7740\u60a8\u6b63\u5728\u5bfb\u6c42\u5e2e\u52a9\u4ee5\u63a7\u5236\u81ea\u5df1\u7684\u751f\u6d3b\u3002\u60a8\u4e0d\u5e0c\u671b\u81ea\u5df1\u7684\u60c5\u7eea\u63a7\u5236\u81ea\u5df1\uff0c\u800c\u662f\u8981\u63a7\u5236\u5b83\u4eec\uff0c\u4ee5\u4fbf\u60a8\u4fdd\u6301\u5065\u5eb7\u4e14\u5e73\u7b49\u7684\u5173\u7cfb\u3002[\u9605\u8bfb\uff1a\u5173\u7cfb\u7597\u6cd5 -  25\u4e2a\u7ebf\u7d22\uff0c\u4ee5\u4e86\u89e3\u5b83\u662f\u5426\u4f1a\u5e2e\u52a9\u60a8\u7684\u6d6a\u6f2b\u53f2] <\/p>\n<p><H3 ID = H-12-Find-ways-to-calm-your-Anxiety> 12\u3002\u627e\u5230\u5e73\u9759\u7126\u8651\u7684\u65b9\u6cd5<\/h3>\n<p>\u5b66\u4e60\u5982\u4f55\u505c\u6b62\u5360\u6709\u6b32\u7684\u65b9\u5f0f\u4e0d\u4f1a\u5728\u4e00\u591c\u4e4b\u95f4\u53d1\u751f\uff0c\u5e76\u4e14\u53ef\u80fd\u6709\u65f6\u4f1a\u6709\u7126\u8651\u75c7\u3002\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u5b66\u4e60\u5982\u4f55\u5904\u7406\u7126\u8651\u5f88\u91cd\u8981\u3002<\/p>\n<p>\u953b\u70bc\uff0c\u8fdb\u5165\u81ea\u7136\uff0c\u5c1d\u8bd5\u4e00\u4e9b\u6df1\u547c\u5438\u7ec3\u4e60\uff0c\u8fdb\u884c\u51a5\u60f3\u5e76\u5c1d\u8bd5\u79ef\u6781\u7684\u80af\u5b9a\u3002\u8fd9\u4e9b\u90fd\u662f\u51cf\u5c11\u7126\u8651\u75c7\u65f6\u7684\u597d\u65b9\u6cd5\u3002<\/p>\n<p><H3 ID = H-13-Get-to-to-each-eTher-S-Friends> 13\u3002\u8ba4\u8bc6\u5f7c\u6b64\u7684\u670b\u53cb<\/h3>\n<p>\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u60a8\u6210\u4e3a\u4e00\u4e2a\u5927\u578b\u793e\u4f1a\u56e2\u4f53\uff0c\u6ca1\u6709\u5f7c\u6b64\u505a\u4efb\u4f55\u4e8b\u60c5\u3002\u8fd9\u610f\u5473\u7740\u60a8\u53ef\u4ee5\u8ba4\u8bc6\u5f7c\u6b64\u7684\u670b\u53cb\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u770b\u5230\u6ca1\u6709\u4ec0\u4e48\u53ef\u6050\u60e7\u7684\u3002<\/p>\n<p>\u5f53\u60a8\u8ba4\u8bc6\u4ed6\u4eec\u65f6\uff0c\u5f53\u60a8\u7684\u4f34\u4fa3\u4e0e\u4ed6\u4eec\u5728\u4e00\u8d77\u65f6\uff0c\u60a8\u4f1a\u611f\u5230\u66f4\u8212\u9002\u3002[\u9605\u8bfb\uff1a\u5982\u4f55\u8ba9\u4f34\u4fa3\u7684\u670b\u53cb\u559c\u6b22\u60a8] <\/p>\n<p><H3 ID = H-14-DON-DON-T-SPY-on-on-PARTNER> 14\u3002\u4e0d\u8981\u76d1\u89c6\u60a8\u7684\u4f34\u4fa3<\/h3>\n<p>\uff0c\u5f53\u7136\uff0c\u6bcb\u5eb8\u7f6e\u7591\uff0c\u60a8\u4e0d\u5e94\u8be5\u6c42\u52a9\u4e8e\u4f34\u4fa3\u5c1d\u8bd5\u7f13\u89e3\u60a8\u7684\u70e6\u607c\u3002\u8fd9\u6837\uff0c\u60a8\u53ea\u662f\u5728\u7126\u8651\u4e0d\u5b89\u3002<\/p>\n<p>\u60a8\u7684\u62c5\u5fc3\u9664\u4e86\u6050\u60e7\u4e4b\u5916\u4ec0\u4e48\u90fd\u4e0d\u662f\u3002\u5982\u679c\u60a8\u76d1\u89c6\u60a8\u7684\u4f34\u4fa3\uff0c\u5e76\u4e14\u4ed6\u4eec\u53d1\u73b0 *\u4ed6\u4eec\u53ef\u80fd\u4f1a *\u7684 *\uff0c\u90a3\u5c06\u4f7f\u4e00\u5207\u53d8\u5f97\u66f4\u7cdf\u3002<\/p>\n<h2 id = 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